Fit & Fueled 

This interactive lecture takes the listener through a series of activities to help them take charge of their own eating habits and get fueled for health!  Beverly presents fun stories and shows a lot of photos & cartoons to drive home the importance of not only what goes into your mouth but what you feed your mind!  This talk leaves the listener feeling empowered toward the control they have over their own health and the choices they make!

Tightness Revealed

Everyone has experienced tight muscles at some point and many suffer daily from the pain that this can cause.  Beverly uses activites with the audience to help them understand the movement of their own body better.  She creates analogies that help the average person see their own body and the musculo-skeltal system through new eyes.  In this talk, tightness is uncovered and the secret behind it is made more clear.