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Monday
Aug222011

I've been working with Bev for nearly 3 years. She has seen me through more injuries than I'd like to admit (none of them due to her diligent professionalism!). She always takes the conservative approach, which gives me peace of mind. Bev has a wealth of knowledge and is always excited about expanding her horizons and learning more. I feel fortunate to be working with her, because she brings her knowledge and understanding of the body to each session and does her utmost to help me improve my total being. She incorporates core, strength and balance work in order to help me in my everyday activities and prepare me for the future. We do a one-on-one Pilates regimen, so it's tailored to my specific needs and it changes according to my body's behavior on that particular day. I feel fortunate to have Bev as a trainer knowing that I'm in good hands and receiving an overall body workout designed for my needs. 

Robin Gitman

Monday
Aug222011

Bev has been my personal trainer for 5 months now and I must say after a hectic day of work I look forward to my workouts with her. She writes specialty workouts for me and no two sessions are the same. She is strict about technique to ensure you are working the right muscles of your body and ensuring against injury. She is determined to help you achieve your goals. I travel occasionally for work and really wish I could take her with me so I don't miss a session. She also eats, breathes and lives a healthy lifestyle. I've worked with a number of trainers over the years, but Bev is the complete package.

Gail Scott 

Monday
Aug222011

At age 83 it is very important I maintain my physical balance and flexibility. Bev Hosford has been a God send in that department ! Twice a week she stretches me, works with my balancing and an appropriate amount of Cardio work.  Bev is a real professional trainer - - not just a tread mill and pumping weights trainer.  Bev has worked hard to learn the finer techniques of what and how the body functions.  Bev is a very caring person.  She takes a real personal interest in each of her clients.  With all of her knowledge and experience Bev also has a very winning personality.  She is the best !!

Red Scott

Monday
Aug222011

Bev is great at motivating me to keep challenging myself. She's really helped change my state of mind when it comes to well-being. I actively think about everything from posture, to nutrition, to stretching 'round the clock now and its led me to be happier and healthier! She's very giving, never judgmental, and endlessly encouraging.

Erik Hageman

 

Monday
Aug222011

Beverly has helped me so much in the relatively short time I have been training with her. I have suffered with back pain for years and her training in Pilates and MAT (Muscular Activation Technique) combined with her knowledge of strength training has made me aware of how to use my body to minimize, and in some cases, rid me of my pain. And she recognizes my limits, so I trust her workouts completely. I always look forward to our time together!

Mara Lawrence

Monday
Aug222011

I am fortunate to have Bev as my personal trainer at La Jolla's Finest Training. She is extremely interested in my health and well being when we are training and is always watching that my exercises are done correctly so as not to hurt myself. Bev has the innate ability to make training a unique learning experience while integrating fun and hard work into the mix. She make me feel good about me and I don't think it can get better than this.

Gina Phillips

Monday
Aug222011

I have used Bev for years. I find her to be smart, supportave, and one of the best in her field. I would strongly recommend any one that is considering a personal trainer to try working with her.

Nathan Rogge

Monday
Aug222011

Bev is one of the most well versed, enthusiastic, and genuinely caring individuals I've met in her practice. She know's what she's talking about, knows how to spread her know-how, and loves to do so. Bev made me decide to follow the career path I am following.

Jackie Cork

Friday
Aug262011

Bev is an excellent trainer! She has been helping me address chronic neck and shoulder pain for a couple of years. We do MAT (Muscle Activation Technique) biomechanics work and custom workouts to help me strengthen my body. Thanks to Bev, I am no longer in constant in pain, I am stronger physically and mentally and I am getting into great shape. 

Jennifer Black

Friday
Aug262011

Bev drives me to a healthier life style through a positive outlook and a wealth of nutritious knowledge. Easy and delicious snack ideas help fuel me when my energy dips. A consistent positive attitude pushes me to maintain a strong fitness regimen. Her knowledge of the body helps me stay agile, aligned and able.

Karl Hageman

Friday
Oct142011

For the past 5 of my 77 years, I have been taking regular Spinning classes from a multitude of different instructors in various gyms across the U.S. In no class were the verbal instructions articulated more clearly or more precisely than in Bev's. She is well aware of each student's ability and fitness level and gears her instructions accordingly. She always has her students' best interests in mind. From my vantage point, there is no better Spinning Instructor than Bev - anywhere.

Murray Rogow