Join the 7-Day Muscle Mastery Challenge

Let’s take over social media and elevate the health & wellness profession!

Starts 9/14/26

7-Day Muscle Mastery Challenge
$22.00

When you teach it you master it. Your relationship to the muscle shifts. It’s my best kept secret as a Muscle Specialist. (shhh)

7 Days
7 muscle videos from me
7 muscles for you to teach
Group Support

Affordable - Accessible - Effective

You see me model how to teach each muscle in a daily recording and then you teach it in your own style.

You upgrade anatomy skills, your audience gets to learn and see your personality shine through.

Together we elevate the industry!

Featured Virtual Classes

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Featured Virtual Classes 〰️

Meet Your Feet - Virtual Class 9/25/26
$47.00

Friday September 25, 2026: 1:30-3pm MST on Zoom

This 90-minute virtual class gets you attuned with your feet, the muscles, exercises and other foot care practices that benefit the entire body.

Happy, healthy feet make for happy, healthy joints up the chain of movement. All motion begins with the feet when they contact the ground.

What to expect:

*Examine foot anatomy
*Palpate muscles
*Color muscles
*Practice foot exercises
*Discuss foot care
*Q & A

If you are a health or wellness professional, this class supports both you and your clients and can be used for CECs.

Helping Hands - Virtual Class 10/16/26
$47.00

Friday October 16, 2026: 1:30-3pm MST - Zoom

This 90-minute virtual class give you a chance to marvel at your amazing hands and give them the attention they need.

What to expect:

*Examine hand anatomy & movement
*Palpate muscles
*Create muscles in clay or with markers
*Practice hand exercises
*Discuss hand care
*Q & A

If you are a health or wellness professional, this class supports both you and your clients and can be used for CECs.

Body in Motion: An Artistic Expression 12/11/26
$47.00

Friday December 12, 2026: 1:30-3pm MST - Zoom

This 90-minute virtual class give you a chance to express your creativity through the lens of the incredible human body.

What to expect:

*Mindfulness & writing practices
*Hands on art project

*Connection with other body passionate humans
*Q & A

If you are a health or wellness professional, this class supports both you and your clients and can be used for CECs.

Your Pelvic Core - Virtual Class 11/13/26
$47.00

Friday November 13, 2026: 1:30-3pm MST - Zoom

This 90-minute virtual class provides the space for you to understand your pelvic core and the muscles that hold it together.

What to expect:

*Examine pelvic anatomy & movement
*Create muscles in clay or by coloring
*Practice pelvis exercises
*Discuss self-care approaches
*Q & A

If you are a health or wellness professional, this class supports both you and your clients and can be used for CECs.

Beverly Hosford in a purple jacket smiling and resting her head against a human skeleton model outdoors.

You’ve landed here because something about the muscles captivated you OR left your puzzled.

Maybe other anatomy classes left you bored and falling asleep.

This place is different. Creativity meets science. Art and Anatomy intertwine. Embodiment happens.

Bev is one of the most treasured anatomy instructors in the health and wellness industry. She has been called a Muscle Whisperer and Muscle Magician.

She has been teaching anatomy since 2007, leading hundreds of classes and workshops around the United States and online and published dozens of times in the wellness industry.

Bev has shared her passion for the human body in many settings:

  • Community college courses

  • Fitness conventions & workshops

  • Yoga teacher trainings

  • Pilates studios

  • Massage schools

  • Online

  • Private sessions

Bev’s passion and curiosity about the human body is contagious, making anatomy both accessible and meaningful.

Embody musculoskeletal anatomy knowledge and elevate your practice.

Choose from the offerings below or reach out to schedule something special for your group.

Integrate

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Palpate

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Create

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Muscles

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Movements

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Integrate * Palpate * Create * Muscles * Movements *

A woman shows muscles on a full model skeleton that have been places on the bones using colorful play-doh.

Online Anatomy Program

Pilates Online Anatomy Program

with Master Pilates Trainer - Sara Grout, MS

LIVE CLASSES & WORKSHOPS

Explore and create together in real-time, in Bozeman, MT with Bev.

Experience Bev’s Signature 360 degree muscle embodiment process alongside other passionate muscle specialists and interested clients.

Enhance your connection to your own muscles and movement patterns so you can lead the way for your clients.

Colorful collection of images with anatomy students who have painted muscles on their bodies.