get ahead in your career mindfully and successfully

Are you wanting to make changes to your career?  Figure out what's next?  Get ahead?  Everyone gets stuck sometimes.  They're not sure what direction to go next.  The future is uncertain and can be scary.  All you really want is stability and to know what to do.  There is a way to get all of that and more.  Check out the career guide.  It's a step-by-step process that starts with you where you are and takes you where you want to go.  It helps you figure out a clear destination and enjoy the journey along the way.  

understand YOUR BODY and muscles

Want to feel more comfortable in your body and understand the signals it's sending more clearly?  Do you wonder why exercise doesn't always feel right?  Why your body feels uneven?  The human body is mysterious, but has a way of communicating.  When you tune in more closely and understand anatomy you can decipher the code.       

As an educator with 10 years of experience as a successful entrepreneur, I teach wellness professionals how to go deeper with their body and business.  I'll help you feel more grounded and ease you into action using proven activities and interactive educational tools. 

Personal trainers, health coaches, pilates instructors, yoga teachers and massage and physical therapists - you're in the right place!

Find better alignment in both your  body and your business.



Bev is one of the most well versed, enthusiastic, and genuinely caring individuals I’ve met in her practice. She know’s what she’s talking about, knows how to spread her know-how, and loves to do so. Bev made me decide to follow the career path I am following.
— Jackie Cork, Personal Trainer

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