Restore Your Rhythms
You are here because of your body, your mind and/or your life.
Together we investigate what’s happening for you and unlock the mysteries that restrain your vitality.
Which path are you on?
People call me a Muscle Whisperer & Sleep Master. This didn’t come overnight. It has emerged from 26 years of lived experience and intentional study of human movement and design.
I don’t just PREACH. I practice. I’ve been where you are.
Together, we identify your most potent needs, be they physical, mental, spiritual or all of the above.
These limiting factors are what keeps you stuck and stiff.
Life in Motion
When you were born you had freedom of movement in every-single-joint. Complete access to all the possibilities.
Across your lifespan you have shaped and molded your muscles in accordance with your:
activities
injuries
lifestyle
If something feels off with your movement or there is chronic pain and tightness….you are in the right place.
Schedule a bodywork session today and start unwinding the compensation patterns one movement at a time.
Re-connect to YOU
You are not aloneEverybody needs a guide. In body, mind, spirit. I know this because I have lived it. Through stuckness. Through feeling lost in life. Through chronic illness and body pain.
Are you:
Working through a health challenge?
Want to sleep better?
Feeling disconnected from WHO you ARE?
YOU actually know exactly what you need, you just need someone to EVOKE it. To IGNITE it. I walk right alongside you for the expansion.
To activate you into a renewed and restored version of who you really are. It’s not a change as much as it is a return home. To homeostasis.
I am very grateful to Bev. Instead of trying to “fix” me, Bev, gently and wisely, helped me understand the complexity of these issues and the root causes underneath. Bev helped me figure out some very effective next steps.
I am very glad I reached out for help, and Bev was exactly the right person to help me navigate these issues. I am grateful for her help and guidance, especially after years of trying to figure this all out on my own.
~Sally H.
Anatomy Master in the house
Elevate Precision in your Practice
You learned anatomy in school. You memorized a lot of it. You continue to learn more each day.
Yet, you crave the confidence that comes with true integration and understanding.
My anatomy experiences evoke embodiment at the next level.
My 360 degree process - Palpate - Create - Integrate has people returning to my classroom time and time again. Each encounter with this method is fresh and uncovers a new layer.
Don’t take it from me though, read what students around the world have said.
What questions do you have?
Meet me over the phone or on zoom.