What's Happening Now

It's spring in Montana which means we're still getting snow showers once in awhile. I love waking up to fresh snow and then going for a hike in my tank top later in the day. Weather is one reason I love living in these gorgeous mountains. To me weather is not something to complain about because when you don't like it, it'll change! Just like my moods...

I've been a mama since October 1st and absolutely love how it's turned my world upside down. What they say is true, 7 months is a fun age. My baby is sitting up, working on crawling, getting two teeth, giggling, snuggly and loves going anywhere I'll take him. Sleep deprivationon the other hand is a knarly ride that I can safely say I survived. I plan to talk about this more in the future as I cultivate courage and find the right words to convey what happened.

Being a new-ish mama, I don't have time for any extra BS right now. It's a blessing. Letting go and pulling weeds is often what my clients love most about my career guide program. Moving yourself or your life around has a ripple effect. Come see what we did recently to exemplify this in a FB live video I recorded  couple weeks ago. By the way I love FB live, it's my new favorite way to share joy and ideas with people.

Being a new mama has reminded me how adaptable we are. I didn't realize I could enjoy working, hiking or showering in the evening - as these were tasks I usually did earlier in the day because that was my routine and that's how I liked it. But, the little guy goes to bed at 5:30pm so I like spending my day with him in my pjs. 

I'm excited to be sharing Andy's Anatomy Course with the National Federation of Professional Trainers very soon. Andy will get more exposure over there and have the potential to reach a larger audience. In exchange we'll share some of the profits. It's a win-win, another reason I love NFPT. In June I'll have been their editor for one year. I wasn't sure how it would go when I accepted this position but I absolutely love working with our team of bloggers and getting to meet new like-minded fit pros every day.

I'll be presenting for NFPT at the Idea World Fitness Convention for my fifth year in July and am excited that my husband and son are coming along!

The thing I'm most excited about right now is this NOW page. What do ya think? I'll be updating it on the regular, so come back and visit soon.

This NOW page was updated on 4/30/17. Thanks for the inspiration cuz


BLOGS to read

Bev is one of the most well versed, enthusiastic, and genuinely caring individuals I’ve met in her practice. She know’s what she’s talking about, knows how to spread her know-how, and loves to do so. Bev made me decide to follow the career path I am following.
— Jackie Cork, Personal Trainer

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