I'm a fitness entrepreneur, educator, writer and editor. My favorite topics are Anatomy, Body Awareness, Sleep, Recovery, Mindfulness and Business. I support trainers, coaches and teachers.

Personal trainers, massage therapists, pilates instructors, yoga teachers, chiropractors, physical therapists and health coaches are some of the professions I share experiences and knowledge with.  

I have a bachelors degree in Exercise Science and a masters degree in Kinesiology. I'm an ACE Certified Personal Trainer. I've been teaching courses for fitness professionals and at the college level for 12 years.

Hands-on exploration and application of knowledge are the most efficient ways of absorbing information or learning a skill. As a college professor, recreation facility director, mentor, and fitness trainer I have used this method of teaching with thousands of my students/clients from around the world. Visit their thoughts on the testimonials page.

I live to help people become aware of their bodies and careers to find deeper connections within themselves. 

It's fun to lead the way for passionate wellness professionals, who impact their communities every day.  I get excited about the one-of-a-kind path that each individual is on.

Find out more about my Anatomy Program and Career Guide to get a taste of how I teach.

Join the mailing list below to get connected.

With Joy,

Beverly Hosford, MA

He's my business partner...

He's my business partner...

View ACE Profile to learn about how fitness helped me overcome grade school teasing.

View Idea Health and Fitness Association Profile to learn more about my role as a presenter and author.

Credentials and Experiences




  • San Diego Mesa College professor

  • Fitness Professional at La Jolla's Finest Training

  • NFPT Editor and Publisher

  • Health Works Institute Instructor

  • Muscle Activation Techniques CS

  • Aqua-aerobics instructor

  • Johnson & Johnson Corporate fitness specialist

  • Older adult fitness class leader

  • Arthritis Research Study Facilitator

  • Chiropractic Assistant

  • Collegiate Intramural Sports Director

  • Group Fitness & Personal Training Supervisor

  • Recreation & Team Building Director for High School Students

  • Group Fitness Instructor