I'm a fitness entrepreneur, educator, writer and editor. My favorite topics are Anatomy, Body Awareness, Sleep, Recovery, Mindfulness and Business. I support trainers, coaches and teachers.
Personal trainers, massage therapists, pilates instructors, yoga teachers, chiropractors, physical therapists and health coaches are some of the professions I share experiences and knowledge with.
I have a bachelors degree in Exercise Science and a masters degree in Kinesiology. I'm an ACE Certified Personal Trainer. I've been teaching courses for fitness professionals and at the college level for 12 years.
Hands-on exploration and application of knowledge are the most efficient ways of absorbing information or learning a skill. As a college professor, recreation facility director, mentor, and fitness trainer I have used this method of teaching with thousands of my students/clients from around the world. Visit their thoughts on the testimonials page.
I live to help people become aware of their bodies and careers to find deeper connections within themselves.
It's fun to lead the way for passionate wellness professionals, who impact their communities every day. I get excited about the one-of-a-kind path that each individual is on.
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Beverly Hosford, MA
Credentials and Experiences
San Diego Mesa College professor
Fitness Professional at La Jolla's Finest Training
NFPT Editor and Publisher
Health Works Institute Instructor
Muscle Activation Techniques CS
Johnson & Johnson Corporate fitness specialist
Older adult fitness class leader
Arthritis Research Study Facilitator
Collegiate Intramural Sports Director
Group Fitness & Personal Training Supervisor
Recreation & Team Building Director for High School Students
Group Fitness Instructor