Restorative Motion Sessions - 30 or 60 minutes
Healing with movement
Everybody deserves self-care and guidance. Bev has bodywork tools emerging from a variety of modalities and experience working with hundreds of clients over the years. She hones in on you, the specific desires you share and what your body shows it wants as she works alongside you and your body.
Whether its a young athlete seeking to prevent injury and improve performance or an active adult who wants to maintain their lifestyle, Bev looks at each body uniquely for what is there and works with the individual system to find results.
discover your unique body
Bev will ask about your goals and if there are any body regions you want to focus on. Bev uses range of motion and muscle testing to identify specific positions where the body needs attention.
Some people see Bev for total body restoration. In these sessions she will guide you through a variety of exercises, stretches and breath work.
Bev might work with you indoors, outdoors, on a massage table, on the floor or a combination of both. She is versatile and makes choices based upon needs and wants.
elevate your mind-body connection
Cost: $95 per 60 minute session, $50 for 30 minutes - can be shared with others and scheduled as a mini group class to restore both you and those you care about.
Most sessions are held at Sacred Roots Massage School at 875 Bridger Drive, Bozeman Montana, but arrangements for alternative locations can be made.
“Bev’s restorative motion group class is fast enough to keep me engaged and slow enough to feel every muscle.”
“This gives me time to be intentional with my stretching.”
“I really enjoy Bev’s restorative movement sessions. She brings a fun and intuitive energy to each one. I always feel nourished and refreshed at the mind, body and soul level by spending time with her.”
