BLOG Beverly Hosford 11/3/10 Beverly Hosford 11/3/10 Are you taller when you wake up? Did you know that sitting places 50% more pressure on your discs than standing? And that leaning forward while sitting places 150% more pressure on the discs than standing!!! Read More Categories Travel (1) Mindfulness (2) Thoughts (2) Career (3) Business (10) Biomechanics (15) Body Awareness (19) Sleep (28) Food (32) Anatomy (40) Fitness (40)
Beverly Hosford 11/3/10 Beverly Hosford 11/3/10 Are you taller when you wake up? Did you know that sitting places 50% more pressure on your discs than standing? And that leaning forward while sitting places 150% more pressure on the discs than standing!!! Read More