What's Happening Now
Summer is tapering off in Montana, with one (of four) favorite seasons heading our way - fall! I just got a 2nd hand baby backpack to carry my almost one year old son in on my hikes. I'm getting my legs ready for ski season, another favorite! Oh heck, I love all the seasons. That's why I live here.
I presented for NFPT at the Idea World Fitness Convention for my fifth year in July and am excited that they filmed both sessions so people who didn't make it can benefit from the material I taught.
The thing I'm most excited about right now is watching my son learn to walk. As a movement and anatomy nerd - it's fun to see the various "exercises" he does to work on this skill! No personal trainer needed!
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