Sleep is the key to health, vitality and well-being and it’s free. Yet it is challenging for many people to get enough of sleep. This workshop will explore sleep science, circadian rhythm principles and chronotypes while also providing you with simple tools to take home to your nights. 

If you love sleep, this workshop is for you.

Friday February 27th 3-5pm

Location:

Sacred Roots Massage School - Bozeman campus

875 Bridger Drive Unit C