We did it! Dave is writing on post-it number 21!!! Why 21?? Experts agree that it takes 21 days consistently to change a habit, or in this case to create a habit. We were creating the habit of gratitude and focusing on the positive aspects of each day. Rather than try to break a bad habit (which could be focusing on the negative, complaining, whining, etc.) create a habit that can replace it!
It was a great 3 weeks and fun to read each others post-it notes. Leave me a comment below of how you stay grateful or about an activity you do in your home to create positive vibes!
Click on this VIDEO for more!!!
